- "Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death."
--- FRED ROGERS ---
Dec 10
Do you know your Hepatitis B and C status?
May is world Hepatitis month in the US while May 19th is hepatitis testing day. Do you know your Hepatitis B and C status?
Jul 01
Health education and advocacy
Did you know that it is important for your cardiovascular health to do regular exercise? Depending on where you live in Nigeria, you may be looked at like ‘what’s chasing this one’ when you’re doing your regular 30 minutes brisk walking or jogging.
May 18
The story of the hydraheaded disease called Systemic Lupus Erythematosus (SLE)
She was the life of the party. Beauty and brains combined. Beautiful in soul and looks. At 19, she had already completed her first degree at the prestigious ‘better by far’ university in Nigeria. Her parents had just two of them. And they were as different as night and day.